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Momma Goddess Podcast

Momma Goddess is all about rockin’ your goddess life, creating vibrant health, and celebrating motherhood and family life. It’s about living an authentically awesome life!
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Now displaying: 2016
Oct 7, 2016

Laurel L. Lewis is a transition specialist and death and dying educator. She exhibits mastery in the skill of communicating about the topics of death and dying to patients, families and professionals. TOPICS: How death can can be our ultimate teacher + How to talk about death more openly + How to support a loved one in dying + How to prepare for your own death + How to use death as a way to fully live.

Oct 5, 2016

Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs and essentials oils for those seeking the purest of the pure botanical health and beauty products on the planet. She is a frequent commentator on health and beauty for media outlets and her products have received rave reviews in The New York Times, The National Post and The Hollywood Reporter. Described by Alanis Morissette as "a true-sense visionary", Nadine has formulated a stunning collection of rare and special botanical compounds. An innovative aromacologist, Nadine develops immune enhancing formulas and medicinal blends for health and wellness: her potent dental serums are used worldwide and provide the purest oral care available. Her healing creations, along with her concept of "Renegade Beauty", encourage effortlessness, eschew regimes and inspire people to rethink conventional notions of beauty and wellness. Nadine's fresh paradigm for beauty and her natural approach to health presents a revolutionary vision: it allows the life-force of flowers, dewdrops, plants, sun, and water to be the ingredients of healthy living and lets everything unessential, contrived, and artificial fall away. TOPICS: How essential oils can infuse your life with healing and vitality + Why you should NOT wear sunscreen and how the sun can heal you + How to have radiant and glowing skin (+ less wrinkles) + How to avoid cavities + stop using toothpaste + Why you should eat A LOT more fat (the right kind of fats).

Oct 3, 2016

Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs and essentials oils for those seeking the purest of the pure botanical health and beauty products on the planet. She is a frequent commentator on health and beauty for media outlets and her products have received rave reviews in The New York Times, The National Post and The Hollywood Reporter. Described by Alanis Morissette as "a true-sense visionary", Nadine has formulated a stunning collection of rare and special botanical compounds. An innovative aromacologist, Nadine develops immune enhancing formulas and medicinal blends for health and wellness: her potent dental serums are used worldwide and provide the purest oral care available. Her healing creations, along with her concept of "Renegade Beauty", encourage effortlessness, eschew regimes and inspire people to rethink conventional notions of beauty and wellness. Nadine's fresh paradigm for beauty and her natural approach to health presents a revolutionary vision: it allows the life-force of flowers, dewdrops, plants, sun, and water to be the ingredients of healthy living and lets everything unessential, contrived, and artificial fall away. TOPICS: How essential oils can infuse your life with healing and vitality + Why you should NOT wear sunscreen and how the sun can heal you + How to have radiant and glowing skin (+ less wrinkles) + How to avoid cavities + stop using toothpaste + Why you should eat A LOT more fat (the right kind of fats).

Sep 30, 2016

Lana is an Earth Wisdom Carrier and Guide, an entrepreneur, investor, speaker, farmer and renegade woman! She is currently Co-Founder and CEO of Timeless Earth Wisdom and Digital +Earth Wisdom. She honed her gifts in the high tech world of start-ups as a Proof of Concept CEO and her journey from that world to the world of Timeless Earth Wisdom has been a natural evolution of someone who always looks out for the needs of the whole. As a founder of five companies and involved with more than forty start-ups in San Francisco Bay Area over the past twenty-five years; Lana’s resourceful, pragmatic, EarthWise, approach stresses the importance of fostering life-giving organizational infrastructure through a company’s mission, relationships and values. An EarthWise approach to business shifts the emphasis from a transactional dynamic to fostering relationships that create wholeness. Relationships that truly care for all of the children of all species for all time. A truly sustainable model for living life. TOPICS: How to listen to the calling of your heart + Why consistent practices are so vital for divine connection + How to create more adventure, play and fun in your life + How to courageously live your authentic life + How to step into the fullness of who you are and do what is yours to do.

Sep 28, 2016

Alison Armstrong is a nationally-known educator and expert on understanding men and the CEO and co-founder of PAX Programs Inc. She created the widely acclaimed Celebrating Men, Satisfying Women workshop. TOPICS: How to create the partnership of your dreams + Why men need sex + What creates and destroys intimacy + How to navigate hurt feelings and heal each other + Why flirting is vital to a powerful and passionate partnership.

Sep 27, 2016

Mama, founder and co-owner of VIRAYOGA in New York City, Elena is internationally acknowledged for her potent teaching and coaching, offering her students ways to approach our world with realistic reverence and gratitude. She brings practical, day-to-day relevance to the practice of yoga. Her classes are a masterful, candid blend of artful alignment and attention cues; pure empowerment for your body, mind and heart. Elena is the author of Art of Attention, and is a coach for the Handel Group. TOPICS: What to do when you’re angry + How to create more space in your mind and your body + How to stop hiding and be your true self + The basics of manifesting and designing a love you love + How to heal your heart and your life.

Sep 23, 2016

Patti Digh is a social memoirist, master Southern storyteller, social justice activist, and a placemaker who builds supportive, joyous communities full of soul. By drawing on transformative events in her life and career, Patti’s honest writings unearth bridges for others to use along their own path. She is a frequent speaker at conferences and events and teaches online courses in writing and personal growth. Her books include Life is a Verb, Creative is a Verb, Four Word Self Help, What I Wish for You, and her upcoming book, The Geography of Loss. Patti writes regularly at 37days.com. TOPICS: How to navigate the 3 blocks to creative expression + How to stop diminishing your creative self + Why focusing on the process is more important than the outcome + How to make a difference doing what you love + How to live intentionally and connect more fully with life as it is.

Sep 21, 2016

Sarah Jenks is a weight loss and life coach and founder of Live More Weigh Less, as seen in Forbes, The Boston Globe, Martha Stewart Weddings, The Daily Love and the Knot. Sarah believes that the only way to lose weight is to create a life full of romance, play and joie de vivre. To get instant support from Sarah, leave a comment on her blog at SarahJenks.com and check out her free video training series at LiveMoreWeighLess.com. TOPICS: Why having fun is so important to weight loss + How to create more beauty in your life + How to love your career or create one you’ve been dreaming of + How to curate your life and have a frickin’ blast every day + The importance of relationships and why they are key to you have a body and life you love.

Sep 19, 2016

Recently named the '#2 Online Influencer for Stress Relief', Ashley Turner, MA, MFT registered intern is an innovator in self development - combining yoga, modern psychology + spirituality. A yoga instructor, mind-body psychotherapist, author and Ordained Priestess, Ashley is the creator of several best-selling yoga dvds, co-author of Aroma Yoga and co-founder of the popular digital program Live Your Truth. Love Your Life. TOPICS: How to meditate and connect to the divine feminine + Tips for starting a meditation practice (+ a 5 min guided meditation) + How to create a new story around body image and beauty + How to deal with stress, overwhelm, self-sabotage and comparison.

Sep 16, 2016

Nisha Moodley, founder of Fierce, Fabulous, Free, coaches women and cultivates communities, writes and speaks. She is the thinking partner, creative collaborator and freedom-focused coach of changemakers: women who want to make a difference and have big, bold dreams. TOPICS: How to be fierce, fabulous and free + Why sisterhood is so vital and how to create more of it in your life + How to create an inspiring vision for your life + What to do when you hit walls of resistance in your creative expression + Why you shouldn’t wait to feel confident before following your dreams.

Sep 14, 2016

Carrie Contey, PhD is an internationally recognized coach, author, speaker and educator. Her work offers a new perspective on human development, parenting and family life. She guides, supports and inspires her clients to live with wide open and courageous hearts so they can approach family life with skill and spaciousness. Carrie received her PhD in prenatal and perinatal psychology and is masterful at synthesizing and articulating the science, psychology, and spirituality of humanhood. She is the creator of Evolve a year-long "personal growth through parenting" program. She is also the co-founder of the Slow Family Living movement and the co-author of CALMS: A Guide To Soothing Your Baby. Carrie has appeared on NBC’s The Today Show, NPR, CBS radio and in many publications including Time, Parenting and The Boston Globe. Currently she lives, works and plays in Austin, TX but spends as much time as she can traveling, speaking, creating things that make family life more wonderful and living her very own extraordinary life to the fullest! To learn more please visit carriecontey.com. TOPICS: Why gratitude and appreciation are vital to feeling awesome + How to manifest the life of your dreams + How to make your family fun and joyful + What women need to know about the journey of motherhood + Why it’s so important to be who you are (all of you) when you’re parenting your little people.

Sep 12, 2016

Dr. Jennifer Landa specializes in helping women and men balance their hormones, restore their energy, and replenish their sex lives. At the heart of her practice is the belief that maintaining one’s health is hard work and she encourages her patients to make lifestyle changes that will result in increased health. Dr. Landa’s focused, energetic, and straightforward style comes across well when she speaks in front of groups and on camera. She lectures nationally on preventive medicine and has appeared on national and local television. Dr. Landa just completed her first book with co-author Virginia Hopkins. Their book, The Sex Drive Solution for Women, is a no-nonsense approach to many of the sex drive issues that Dr. Landa addresses with her patients every day. TOPICS: What you need to know about cortisol and stress + Why food reactions might be secretly draining your energy + What adrenal toxins are and why you want to eliminate them + How to stop the sugar roller coaster + Why hormones are vital to your ensure you feel energetic throughout your life.

Sep 9, 2016

Lisa Grace Byrne is a mother to three fun and feisty children and founder of WellGroundedLife.com, an exceptional online community where she equips moms to live vibrant, healthy and fulfilling lives. Lisa is the author of Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life. She's also a speaker, coach and teacher with a degree from Cal Poly State University in Biochemistry with an emphasis in Nutrition and Metabolism. She holds a Masters in Public Health from Boston University and is a Certified Holistic Health Counselor through the Institute for Integrative Nutrition and Columbia University. TOPICS: How to thrive not survive as a Mom + How to find your diamond of brilliance in life and work + What to do about patterns of exhaustion + How integrate your inner journey of motherhood + How to have a calm mind and sovereign thoughts.

Sep 5, 2016

Zhena Muzyka, author, keynote speaker, mom and activist founded of Zhena’s Gypsy Tea in 2000 to fund her son’s lifesaving operations. Celebrated for her work in organic, biodynamic and fair-trade business practices, Zhena’s story and products have been featured in Good Housekeeping, Marie Claire, Inc., Entrepreneur, Woman’s World, O: The Oprah Magazine, the Los Angeles Times, and Every Day with Rachael Ray, and on the Dr. Oz Show and Good Morning America. Zhena’s honors include Women Entrepreneur award from Country Living, Enterprising Women of the Year award from Enterprising Women magazine, a Socially Responsible Business award, Pacific Coast Business Times’s Fastest-Growing Companies award, Inc. magazine’s 5000 Fastest-Growing Companies, and Coco Eco magazine’s 20 most inspirational women. TOPICS: "How to find your purpose + Why fellowship and asking for help is so important + How to show up for your dreams and start where you are + How to turn your burden into a blessing + The power of money and your relationship with it.

Sep 2, 2016

Alisa Vitti, HHC is the best selling author of WomanCode and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, she is the creator of the WomanCode System, a one-of-a-kind online learning and support program for women in the 20s, 30s, and 40s based on her revolutionary functional nutritional protocol. Alisa is a popular media guest and has been featured on The Dr. Oz Show, CBS, Fox, Fitness.com, Huffington Post, and many more. TOPICS: What you need to know about hormones + How to live in the feminine flow and be productive + How to cycle sync and harmonize your life with your menstrual cycle + Why self-pleasure is so important for hormone balance & vitality + How to see your body as the miraculous vessel she is.

Aug 31, 2016

Catherine Ingram is an international dharma teacher with communities in the U.S., Europe, and Australia. Since 1992 she has led Dharma Dialogues, which are public events that focus on directing awareness toward greater wellbeing in an ethical and happy life. Catherine also leads numerous silent retreats each year in conjunction with Dharma Dialogues. She is president of Living Dharma, an educational non-profit organization founded in 1995. Catherine has been the subject of numerous print, television, and radio interviews and is included in several anthologies about teachers in the west. A former journalist specializing in issues of consciousness and activism, Catherine Ingram is the author of two books of nonfiction, which are published in numerous languages: In the Footsteps of Gandhi: Conversations with Spiritual/Social Activists (Parallax Press, 1990) and Passionate Presence: Seven Qualities of Awakened Awareness (Penguin Putnam, 2003); and one novel, A Crack in Everything (Diamond Books, 2006). Over a fifteen-year period beginning in 1982, Catherine published approximately 100 articles on issues of consciousness and activism and served on the editorial staffs of New Age Journal, East West Journal, and Yoga Journal. For four years she wrote the Life Advice column for Alternatives Magazine based in Oregon. TOPICS: How to know when you are out of alignment with with your true self + How to create the habit of silence + How death can be our alley and inspire us to savor our lives more + How to cultivate passionate presence + How to create a truly nourishing and authentic life.

Aug 29, 2016

Sara Gottfried, MD is a natural hormone expert, Harvard-educated physician, keynote speaker and author of The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with The Gottfried Protocol (Simon & Schuster, 2013). For the past 20 years, Dr. Gottfried has been dedicated to helping women feel at home in their bodies with natural hormone balancing. She is is regularly featured in magazines such as O Magazine, Glamour, and Yoga Journal, and TV including The Ricki Lake Show and 20/20. TOPICS: What you need to know about how to decrease stress + Why gut health is so important for feeling happy and resilient + How to find the ideal nutrition plan for you + Why epigenetics is so vital for your well-being and longevity + How do detox properly.

Aug 26, 2016

Cindy Joseph was born in 1951. She was a make up artist for 27 years and was sought after as a model at 49 yrs of age in 1999. Cindy has had a thriving modeling career since, represented by Ford Models Inc. Cindy launched Boom! by Cindy Joseph in 2010, which is the first pro-age cosmetic line consisting of organic skin care and parred down cosmetics for realistic beauty. She also has a weekly video blog, Saturday's with Cindy, which is posted on Experience Life Magazine/Just Cindy as well as www.boombycindyjoseph.com, she speaks about matters that matter to women from self esteem and aging, to hair, skin care, diet. exercise, group living and more. TOPICS: Why you you get better as you age. Pro Age Revolution!! + Best beauty tips (hints happiness, pleasure + joy :) + Why your mirrors are a bad idea when it comes to your looks + How to let your natural radiance shine + Why pleasure is so vital to feeling and looking beautiful.

Aug 24, 2016

Pilar Gerasimo is the founding editor of Experience Life, the award-winning healthy-living magazine that reaches more than 3.2 million people nationwide. An engaging public speaker and vibrant media presence, Pilar writes, speaks and presents widely on topics related to healthy, happy, authentic living. She appears regularly on a variety of radio and TV shows, and has been a guest on Dr. Oz’s Oprah & Friends radio program. She presents regularly at national conferences and retreat centers. In addition to her widely read column for Experience Life, she writes regularly for The Huffington Post and is the author of a chapbook, Being Healthy Is a Revolutionary Act: A Manifesto for Thriving in a Mixed-Up World, from which these 10 Revolutionary Truths are excerpted.  TOPICS: Why you should eat A LOT more fat! + How to love and appreciate your body more + How to add more ritual in your life + What to do with cravings + Why your pace and rhythm is so vital to your health and happiness.

Aug 22, 2016

Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of people over the past 10 years as a sacred sexuality workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is the author of Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure from Quiver Books. She has a private coaching practice supporting clients worldwide and is certified through the International Coach Federation. TOPICS: How to attract what you want rather than making it happen + How to use your feminine gifts in every day life + How to honor your natural cycles and rhythms + Why self-care is vital for you feeling juicy and alive + How to be a vessel for the divine feminine/shakti.

Aug 19, 2016

Darya Pino Rose, Ph.D is a blogger, neuroscientist, and author. She is known as the founder of the blog Summer Tomato, and as a health & food contributor to The Huffington Post and other publications. In 2011, TIME named Rose's weblog, Summer Tomato, one of "50 Websites That Make the Web Great." She is the author of the book "Foodist: Using Real Food and Real Science to Lose Weight Without Dieting," published by HarperOne in May, 2013. She is currently working on a new book on the effect of dieting on happiness, emotional satisfaction, and pregnancy. Rose received a Ph.D in neurology from University of California, San Francisco in 2011 and currently resides in San Francisco, California. TOPICS: Why diets don't work + How to deal with cravings + Why you should stop doing cleanses and starving yourself to be at your ideal weight + What you need to know about creating healthy habits (and make them last) + How to eat amazingly delicious food every day and even enjoy yummy dessert.

Aug 17, 2016

Sheri Winston offers empowering, enlightening erotic education for everyone as a teacher of Wholistic Sexuality. She’s an award-winning author & founder of the Center for the Intimate Arts, and has a background as a nurse-midwife, gynecology practitioner, registered nurse, holistic healer, doula & massage therapist. TOPICS: How to communicate and create boundaries in intimate relationships + How masculine (yang) + feminine (yin) energies are wired and how they show up in our bodies + How to be more flirty and create more games in your sexual life + How to keep love life juicy and succulent even after years of being together + 4 languages of touch and why they are vital for relationship health.

Aug 15, 2016

Cynthia Occelli dropped out of school in the ninth grade, became a single Mom living on-welfare at nineteen. She then went onto Law school and graduated in the top 3% of the class-- a feat most people thought impossible as a high school drop out. In her book, Resurrecting Venus: Embrace Your Feminine Power, Cynthia tells of the tremendous challenges and tragedies she experienced and how women are gifted with the power to overcome challenges and create the lives they deeply desire. Visit Cynthia's blog at http://CynthiaOccelli.com  TOPICS: How to create a beautiful life and live your truth, passion and purpose + Why it's important to not settle for less than you desire + How to own your worth + How to work with self-doubt, criticism and fear+ How to feel divinely feminine.

Aug 12, 2016

Tami has advanced training in multiple bodywork techniques, including certification in Maya Abdominal Massage and Infant Body Psychotherapy/Birth Trauma Resolution. She received her Masters from Pacific University and her Bachelor of Arts in Biology from the University of California at Berkeley. She lives in Portland, Oregon, with her husband and sons. TOPICS: How to move through creative blocks and resistance + How to tap into the creative field to manifest your dreams + Why linear pathways aren’t ideal for the feminine + Why tending to your body, home and family are vital for feeling nourished + How to create more rituals and connect with spirit more in day to day life.

Aug 10, 2016

Geneen Roth is the author of the #1 New York Times bestseller Women Food and God. She has appeared on many national television shows including: The Oprah Show, 20/20, The NBC Nightly News, The View, CBS Early Show, The Dr.Oz Show, and Good Morning America. Articles about Geneen and her work have appeared in numerous publications including: O: The Oprah Magazine, Cosmopolitan, Time, Elle, The New York Times, The Chicago Tribune, and The Philadelphia Inquirer. She has written monthly columns in Good Housekeeping Magazine and Prevention Magazine. Geneen is the author of nine books, including bestsellers Lost and Found and When Food Is Love.  TOPICS: How food can be one of our greatest teachers + How to stop dieting and shaming/punishing yourself with food + How to learn to be kind and respect your body and what you need to eat to feel your best + How to experience being enough and dealing with your critical voice + How to use learn to be and sit with discomfort and pain.

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