Dr. Stephen Cowan is a board-certified pediatrician with 25 years of clinical experience, he has developed a unique holistic approach to evaluating and treating children struggling with chronic physical, emotional and cognitive disorders.  TOPICS: The power of intuition and how to access it + How to challenge your beliefs and clear fear + How to truly listen to your child + Letting go of doing and simply being with life as it is + Enjoying your life and children + How to live from a heart-centered place and give your child everything he/she needs.

Alexandra is a new mama to a sweet baby boy named Emerson and your Optimal Parenting 101 host! ;) She is the Chief Goddess & Co-Founder of en*theos + creator of the Rock Your Goddess Life program and is an enthusiastic and passionate student of life who loves rockin' her Goddess life.

• What inspired Alexandra & Brian to create Optimal Parenting 101
• Alexandra's pregnancy, birth & postpartum experience
• Why your mindset is so important in becoming the parent you want to be
• What you'll get from tuning into Optimal Parenting 101
• Making parenting choices that are right for you!"